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Headshot of Dixie White, LPC

Dixie White

Therapist(She, Her, Hers)
13 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

As a seasoned Licensed Professional Counselor, I bring a wealth of experience and a deep commitment to empowering my clients. My journey began in the educational setting, where for over 20+ years I honed my skills and passion for guiding individuals towards their fullest potential. Now in private practice, I have cultivated a unique approach that blends empathy, humor, and directness to create a supportive therapeutic environment.

My approach to therapy

My primary goal is to help clients embrace their inherent power to change their perspective and determine their own happiness and fulfillment. Through a collaborative process, I work closely with individuals to explore their strengths, challenges, and aspirations. I believe in the transformative power of humor as a tool for breaking down barriers and fostering a comfortable atmosphere where growth can flourish.

What you can expect from me

Therapy with me focuses on fostering three key outcomes: increased self-awareness, mindfulness, and the power of acceptance. These elements form the foundation of our work together, aimed at empowering you to lead a more fulfilling and authentic life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Direct, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MEd (Master of Education) at Lamar University, BA (Bachelor of Arts) at St. Mary's University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Family issues, Grief or loss, Physical health issues, Men's issues, Relationship issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Strength-Based, Acceptance and Commitment Therapy (ACT), Humanistic, Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    8637 Fredericksburg Road Ste 113
    San Antonio, TX 78240