Dolly Thomas

People seek therapy when they feel overwhelmed and the most important part is making them feel welcome and creating a safe space to share their struggles/challenges. I am a Licensed Clinical Social Worker that focuses on various issues including Depression, Anxiety, Substance Abuse, Relationships, Self-esteem, Grief, and Bereavement. My sessions are client-centered and use various modalities including CBT, Motivational Interviewing, and Mindfulness.

My background includes working with women, children and families. I focus on a strengths-based approach which allows individuals to utilize their own strengths in order to overcome issues and challenges they may face in their lives.

I believe the best way to overcome obstacles and challenges in life is through compassion, listening, empathy and support. I strive to have a strong relationship with my clients which is important for successful outcomes.