Dolores DeGiacomo

Have you been feeling stuck or weighed down? Has it felt challenging to shift problematic patterns or find yourself people pleasing, anxious, defensive or wondering if you're just oversensitive? I work with adults who want to improve their mood, be less anxious, process past experiences, and live authentically. My approach is trauma-informed, culturally aware, and integrative; I draw from an eclectic toolkit to help you build insight, resilience, recover from trauma, and develop practical coping strategies for every day events and triggers.

I have been providing coaching and therapy for 16 years and have had my LCSW for 6 years. I am licensed in NJ, SC, and FL.

I provide a safe, grounded space for clients to talk openly without judgment, ask difficult questions, learn effective communication tools, and explore coping strategies that support healing and decrease feelings of shame or guilt. Together, we’ll work to strengthen your sense of self, reduce distress, and move forward with clarity and renewed purpose.

In our first sessions I will take the time to get to you know you and identify your values and goals for therapy. I'm happy to answer any questions you may have about therapy, the therapy process and relationship, and anything relevant you might want to know about me.