Dominic Valdes

You might be navigating questions around identity, relationships, or sexuality—whether that’s within a monogamous or open relationship, or in the context of anxiety, depression, substance use, or patterns that feel difficult to change. You may also be dealing with the impact of infidelity, sexual compulsivity, or feeling disconnected in your relationships. My role is to help you make sense of these experiences and move toward more intentional, aligned ways of living and relating.

I specialize in working with members of the LGBTQ+ community, particularly gay men, and offer a space that is culturally attuned and grounded in understanding the nuances of identity, intimacy, and relational dynamics.

I hold a Master’s degree in Social Work and am trained in EMDR, Parts Work (IFS), and Gottman Method Couple's Therapy. My work is informed by ongoing advanced training and current research, allowing me to tailor treatment to your specific needs and goals.

My approach is collaborative and adaptable to what you need in the moment. At times, that may look like slowing things down and giving you space to process; at other times, it may involve more direct feedback, identifying patterns, or building skills to create change. I integrate evidence-based, trauma-informed approaches with parts-based work to help clients better understand different aspects of themselves and how those parts influence thoughts, emotions, and behavior.

I pay close attention to relational dynamics, communication patterns, and the ways clients may feel stuck in cycles that no longer serve them. EMDR is available when appropriate, particularly for clients looking to process past experiences more directly. The goal is not just insight, but helping you translate that insight into meaningful shifts in your day-to-day life and relationships.

The first session is focused on understanding what’s bringing you in and what you want to get out of therapy. We’ll go at a pace that feels manageable while still gathering enough context to begin shaping a clear direction for the work.

You won’t be expected to have everything figured out or know exactly what to say. I’ll guide the conversation with questions to better understand your current concerns, relevant history, and goals. If it makes sense, we may begin identifying patterns or themes early on, but there’s no pressure to go deeper than you’re ready for.

By the end of the session, you should have a clearer sense of how I work and whether it feels like a good fit.