I have 14+ years of experience focused on treating a variety of clinical symptoms and disorders including substance abuse, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I have also worked with a number of individuals in the LGBTQIA+ community. I have often treated clients who have experienced persistent and varied emotional and cognitive symptoms resulting from situational stressors to long term trauma.
Our work will always start with forming a real, trusting relationship.
I am trained in and utilize a myriad of techniques that are best tailored to my clients needs and learning style such as Interpersonal, Cognitive Behavioral, Dialectical Behavioral, Mindfulness Based, and EMDR. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.
I will tailor my approach to your unique needs. I help clients work with whatever resources they have, to connect (or reconnect) to things they find most meaningful in life. You will learn to build on your innate strengths and talents and begin a journey of exploration and discovery that will help you achieve your goals, aspirations, and objectives. Therapy will be about both reducing symptoms and increasing your ability to do the things that make your life worth living.
