Hello, I'm Dr. O, a psychiatrist and sleep medicine physician. I provide a personalized concierge psychiatric practice that goes beyond traditional care by combining evidence-based medication management with psychotherapy, Cognitive Behavioral Therapy for Insomnia (CBT-I), and thoughtfully selected integrative medicine approaches. Every treatment plan I create is individualized to align with your unique goals, lifestyle, and clinical needs.
Many of my patients come to me feeling overwhelmed, emotionally exhausted, disconnected from themselves or their relationships, or unable to function at the level they know they're capable of. My approach is collaborative and compassionate. Together, we'll build insight, restore stability, and develop practical strategies that promote resilience, improve well-being, and create meaningful, lasting change.
I believe that finding the right mental health provider is an important part of the healing process. A strong therapeutic relationship built on trust and collaboration can make all the difference. I offer a complimentary 15-minute consultation to learn about your goals, answer your questions, and determine whether my approach is the right fit for your needs.
