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Headshot of Dongfanghong Xiao, LPC

Dongfanghong Xiao

Therapist(She/her)
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I’m a Licensed Professional Counselor providing virtual therapy across Pennsylvania in both English and Mandarin. I hold a Master’s degree in Counselor Education and have experience supporting adolescents and adults across different levels of care since 2021, including community-based behavioral health services. I specialize in working with anxiety, depression, life transitions, relationship challenges, emotional struggles, and identity or cross-cultural stressors, with particular interest in supporting women and young adults. My practice focuses on creating a supportive and affirming space where clients can better understand themselves and work toward long-term emotional well-being.

My approach to therapy

I view therapy as a collaborative process tailored to each client’s needs and goals. My work integrates approaches such as DBT, person centered therapy, feminist therapy, and mindfulness-based strategies to support emotional regulation, self-awareness, and meaningful change. I often help clients explore recurring emotional or relational patterns while building practical tools for coping, communication, and boundaries. I value balancing insight with practical, actionable growth.

What you can expect from me

The first session is a space for us to get to know each other and begin understanding what brings you to therapy. We’ll talk about your current concerns, relevant background, and what you hope to gain from the process at a pace that feels comfortable for you. My goal is to create an environment where you feel supported, respected, and able to speak openly without pressure to have everything figured out right away.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Open Minded, Participatory, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MEd (Master of Education) at Penn State University
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • More specialties
    Bipolar disorder, Family issues, Cultural & ethnic issues, Grief or loss, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Mandarin