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Headshot of Donna Armstrong, LCPC

Donna Armstrong

Licensed Clinical Professional Counselor, Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Stress, and Trauma

Great to meet you!

Hi, I'm Donna Armstrong. I have more than several years of experience, and I've supported teens and adults struggling with serious mental health illnesses and substance abuse. I hold licenses in Virginia and Illinois; my focus lies in assisting clients in recognizing their strengths and improving their overall quality of life.

A bit about my approach to therapy

In my practice, I often use Cognitive Behavioral Therapy (CBT). During your first session, we will explore your reasons for seeking therapy and determine the most effective strategies for your progress. Through CBT, we'll identify and challenge negative thought patterns and behaviors.

What you can expect from our first session

During treatment, I'll help you identify your stressors and triggers, increase your self-awareness, and learn effective coping skills to improve your overall well-being.


Donna's style is

Empowering
Warm
Open-minded

Insurance carriers Donna accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Illinois
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
United Healthcare

More about Donna

Masters in Clinical Mental Health Counseling at National Louis University
License type: LCPC (Licensed Clinical Professional Counselor) (Illinois), LPC (Licensed Professional Counselor) (Virginia)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents and Adults
Modalities: Cognitive Processing (CPT), Motivational Interviewing, Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, and Trauma Focused CBT