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Headshot of Donna Carrasco, LPC

Donna Carrasco

Therapist
20 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Faith-integrated, conversational therapy for adults who are tired of carrying everything alone.

Hi, I'm Donna. I love counseling. It is an honor for me to help people walk through difficult seasons in life. I love seeing people healed and stronger on the other side of of these difficult seasons. I work with all ages, individuals, and couples. I have over 20 years of experience, I graduated from the University of Texas Permian Basin.

My approach to therapy

Our world can be a cruel and scary place. I find joy in helping people find their strength in overcoming the darkness. I am most proud when I see someone victorious and healed from trauma, depression, and anxiety.

What you can expect from me

I use a cognitive behavioral approach to therapy. Did you know, many times we begin believing lies about ourselves before the age of 7? CBT focuses on correcting those lies and seeing truth about yourself. When we tear down those lies, we become stronger and more confident, and real healing takes place. I look forward to talking to you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Energetic, Solution Oriented

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MA (Master of Arts) at University of Texas Permian Basin
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Exposure Response Prevention, Cognitive Behavioral (CBT), Positive Psychology, Art Therapy, Play, Critical Incident Stress Debrief (CISD), Parent-Child Interaction Therapy (PCIT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Children, Adults, Adolescents, Seniors, Infants / Toddlers
  • Languages
    English