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Headshot of Donna Dolan, LCSW

Donna Dolan

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders, Grief or loss
  • Individual therapy

Great to meet you!

I am a licensed clinical social worker with over twenty years of experience. I am dedicated to helping adults on their path to emotional well-being.

My approach to therapy

I specialize in creating a safe and empathetic space for individuals of all ages. My therapeutic approach combines evidence-based methods, including cognitive behavioral therapy (CBT) and mindfulness techniques, alongside teaching coping skills.

What you can expect from me

By incorporating proven strategies and a sprinkle of humor, we can work together to address a wide range of challenges, such as anxiety, OCD, depression, and grief. I'm here to provide the tools and support needed to navigate life's stressors, ultimately empowering you to lead a happier and more fulfilling life. Feel free to reach out, and let's embark on this journey towards positive change together.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Humorous, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at Stony Brook University, Post-Masters at NYU - Silver School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders, Grief or loss
  • More specialties
    OCD, LGBTQIA+, Anger management, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma
  • Therapy methods
    Narrative Therapy, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English