Donna Fontana

Hello, I’m Donna, a Licensed Clinical Social Worker in New Jersey with a passion for helping individuals find healing and growth.

With over 23 years of experience as a special education teacher and extensive clinical work in both individual and group therapy settings, I bring a unique and compassionate perspective to my practice. I specialize in supporting adults facing a variety of challenges, including anxiety, depression, grief, trauma, life transitions, ADHD, and substance use disorders. My approach integrates evidence-based therapies such as cognitive behavioral therapy (CBT), mindfulness, breathwork, and dialectical behavior therapy (DBT), always tailored to your unique needs.

My goal is to create a safe, supportive, and non-judgmental space where you feel empowered to explore your experiences, build resilience, and achieve lasting personal growth. I look forward to working alongside you on your journey toward greater well-being.

When working with clients, I strive to create a welcoming and supportive environment where you feel truly heard and respected. My style is collaborative, compassionate, and down to earth. I believe therapy is most effective when it feels like a genuine partnership. I tailor my approach to fit your unique needs.

Above all, I focus on empowering you to tap into your strengths, build resilience, and make meaningful changes in your life. My goal is to help you feel comfortable, understood, and confident as you move forward on your personal journey.

During therapy sessions with me, you can expect a friendly and supportive atmosphere where you are encouraged to share openly and honestly. I take time to truly listen and understand your concerns, background, and what you hope to achieve. I’ll explain my approach, answer any questions you have, and ensure you feel comfortable and informed throughout our work together. Each session is tailored to your unique needs, and together we’ll identify goals and create a collaborative plan to guide your progress. My focus is on building trust, fostering growth, and supporting you every step of the way on your journey toward healing and personal development.