Great to meet you!
My mission is to provide people with the tools they need to live authentic, joyful, and fulfilling lives. We can easily lode connection with who we are meant to be when we experience trauma. It doesn't need to define us.
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Donna Hilbig
Therapist
29 years of experience
- Virtual
- Substance use / addiction, LGBTQIA+, Trauma, PTSD
- Individual therapy, Couples therapy, Child or adolescent therapy
My approach to therapy
I provide solution-focused, strength-based and somatic oriented interventions to help resolve the issues preventing you from moving forward in life.
What you can expect from me
You will experience openness, curiosity, and encouragement to to explore the barriers in your life. We will identify realistic goals, strengths you already have, and help you to develop additional strengths and resources needed to achieve them.
About me
- I identify asCaucasian, Hispanic, Woman
- My style isHolistic, Empowering, Solution Oriented
Qualification and insurance
- Years of experience29 years of experience
- TrainingMEd (Master of Education) at Southwest Texas State University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesSubstance use / addiction, LGBTQIA+, Trauma, PTSD
- More specialtiesAnxiety, ADD/ADHD, Bipolar disorder, Depression, Sleep disorder, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Infertility, Transgender issues, Diabetes, Chronic conditions
- Therapy methodsAttachment Based, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Gottman Method / Gottman Couples, Trauma Focused CBT, Critical Incident Stress Debrief (CISD), Humanistic, Play, Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy, Couples therapy, Child or adolescent therapy
- Ages servedChildren, Adolescents, Seniors, Adults
- LanguagesEnglish