Donna Ryan

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Substance Use / Addiction and Trauma

Intro Style Cost More info

Great to meet you!

I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner. I have worked in Emergency Services for over 10 years and have worked directly with First Responders for 5 years. I have a background in working with victims of sexual violence and victims of intimate partner violence and stalking. I believe in personal empowerment and recovery. I will support you on your journey to wellness.

A bit about my approach to therapy

I believe in meeting you where you are. I believe we have so much more strength than we think we do. I think of therapy as a way for individuals to uncover what is buried within, and to help them understand what is driving their feelings, thoughts, and behaviors. Their insight will aid in learning tools to cope with challenging times.

What you can expect from our first session

My hope is that therapy sessions will leave one feeling a bit lighter and also with some new perspectives on ways to look into themselves and the world.

Donna's style is

Challenging

Direct

Creative

Insurance carriers Donna accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

CareFirst BlueCross BlueShield

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Donna

MEd (Master of Education) at George Mason University

License type: LPC (Licensed Professional Counselor) (Virginia)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

Modalities: Psychodynamic, Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Solution Focused Brief Therapy (SFBT)