Hello, I'm a Licensed Mental Health Counselor. Are you suffering from depression, anxiety, grief or the effects of past trauma? Or struggling with substance abuse, parenting, or career stressors. Even if you’re not sure what it is, but you just don’t feel good these days, I will work with you to clarify your goals, get to know the inner and outer obstacles you face, and how to deal with them. We will then develop your strengths and tools for moving forward and feeling better.
I use a supportive, collaborative approach and utilize a lot of CBT, solution focused, therapy and other theories depending on what's needed. I am passionate about helping clients achieve self awareness, improved relationships, and relief from stress. I also have extensive experience working with people or family members dealing with substance addiction,
Finding someone with whom you feel comfortable and understood is so important in effective therapy. I take a very active role in your sessions and offer a safe place to explore your concerns while we work together to achieve your treatment goals. Patients tell me that I'm easy to talk to and have a calming voice.
