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Headshot of Donna Smith, LCPC

Donna Smith

(She/hers)
Licensed Clinical Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Relationship Issues, Trauma, and Women's Issues

Great to meet you!

I am a naturally curious and compassionate therapist. I strive to understand the various factors that influence my clients' emotional and behavioral responses.

I have gained a wealth of experience over the past nine years working with a reputable hospital system. I earned a Masters of Clinical Psychology from Benedictine University. I also have an MBA from the University of Illinois at Urbana Champaign.

I work with adults (over 18). I treat individuals, couples and families.

A bit about my approach to therapy

Initially, I explore current stressors and range of supports in order to better understand the needs of my clients. I then explore the client's upbringing, background and impactful experiences in order to make connections and derive meaning. I recognize the importance of pacing during this process. As such, I gauge and respect my clients' comfort level while challenging them to connect the dots in their life story.

What you can expect from our first session

Clients can expect to feel more empowered after working with me. One of the most fundamental human needs is to be seen and heard. I strive to provide my clients with the space and support needed to explore the range of factors that influence their well being and decision making. The ultimate goal is for my clients to live their lives in a more authentic manner.


Donna's style is

Solution-oriented
Inquisitive
Affirming

Insurance carriers Donna accepts

Aetna
Blue Cross and Blue Shield of Illinois
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Donna

MS (Master of Science) at Benedictine University
License type: LCPC (Licensed Clinical Professional Counselor) (Illinois)
Gender: Cisgender Female
Ethnicity: Black or African descent and Hispanic
Languages: English
Works with: Adults
More specialties: Family Issues, Stress, and Identity Issues
Modalities: Trauma Focused CBT, Attachment Based, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, and Cognitive Behavioral (CBT)