Hello! My name is Donna and I am a Licensed Professional Counselor and a National Certified Counselor. I am also a spouse of a United States Army Veteran. I have traveled the world and in doing so I have been able to build meaningful relationships with others. I would love to help you regain your sense of worth and well being. I love working with adults and children. I enjoy helping people regain their confidence and move forward with a new positive mindset.
My primary treatment method is Cognitive Behavioral Therapy, This method has been effective for a range of problems to include anxiety disorders and depression. In Cognitive Behavioral Therapy treatment you will learn how to change your thinking patterns and gain a better understanding of how to cope in difficult situations.
In our first session together, we will start with a brief introduction and then discuss the specific reasons you decided to pursue counseling. My greatest strengths is meeting people where they are and discovering their strengths and helping them build upon them. My goal is to develop a trusting relationship with my client and help them move toward their healing.
