Great to meet you!
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief.

Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief.
I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Our first session is more informal than other sessions. The first session is based around information gathering, any assessment measures, and creating a treatment plan tailored to your goals in therapy.