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Headshot of Donya Boudeman, LPC

Donya Boudeman

Therapist
17 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Hello,

As a licensed professional counselor I have had the priviledge of helping individuals improve their lives and relationships. I have been working with adults experiencing a variety of mental health symptoms (anxiety, anger, depression, sadness, worthlessness) for over 20 years.

My approach to therapy

I specialize in helping individuals process trauma and reduce related symptoms of anxiety, depression. First and foremost I focus on building a solid relationship with clients so they understand and feel comfortable with the therapeutic process. I offer an integrative approach to better serve clients based on their specific needs and level of comfort. I use a variety of therapeutic approaches including CBT, DBT, ACT, EMDR, Motivational Interviewing, and neurofeedback.

What you can expect from me

I generally start therapy sessions by asking clients how they are feeling and what they would like to focus on in our time together. I like to work collaboratively with clients in developing treatment goals and chosing specific types of treatment.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Open Minded, Warm

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MA (Master of Arts) at University of Northern Colorado
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
    Colorado
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid CO, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Trauma, PTSD
  • More specialties
    Depression, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Men's issues, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Biofeedback, Psychotic Disorders, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Behavior Modification, Rational Emotive Behavior Therapy (REBT), Structural Family, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    2790 North Academy Boulevard Ste 320
    Colorado Springs, CO 80917

Nearby areas