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Headshot of Donya Boudeman, LPC

Donya Boudeman

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Bipolar Disorder, PTSD, and Trauma

Great to meet you!

Hello,

As a licensed professional counselor I have had the priviledge of helping individuals improve their lives and relationships. I have been working with adults experiencing a variety of mental health symptoms (anxiety, anger, depression, sadness, worthlessness) for over 20 years.

A bit about my approach to therapy

I specialize in helping individuals process trauma and reduce related symptoms of anxiety, depression. First and foremost I focus on building a solid relationship with clients so they understand and feel comfortable with the therapeutic process. I offer an integrative approach to better serve clients based on their specific needs and level of comfort. I use a variety of therapeutic approaches including CBT, DBT, ACT, EMDR, Motivational Interviewing, and neurofeedback.

What you can expect from our first session

I generally start therapy sessions by asking clients how they are feeling and what they would like to focus on in our time together. I like to work collaboratively with clients in developing treatment goals and chosing specific types of treatment.


Donya's style is

Humorous
Open-minded
Warm

Insurance carriers Donya accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Donya

MA (Master of Arts) at University of Northern Colorado
License type: LPC (Licensed Professional Counselor) (Colorado)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Depression, Family Issues, LGBTQIA+, Stress, Anger Management, Men's Issues, Relationship Issues, Women's Issues, and Identity Issues
Modalities: Solution Focused Brief Therapy (SFBT), Biofeedback, Psychotic Disorders, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Trauma Focused CBT, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Behavior Modification, Rational Emotive Behavior Therapy (REBT), Structural Family, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Strength-Based

Location

2790 North Academy Boulevard Ste 320
Colorado Springs, CO 80917