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Headshot of Dora Diaz Sanchez, LMFT

Dora Diaz Sanchez

Therapist(She/Her/Hers)
9 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Relationship issues, Trauma, PTSD
  • Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist. As a Hispanic and bilingual professional fluent in both English and Spanish, I bring a culturally sensitive approach to my practice. I have experience of 7 years, working with children, youth, adults, and families.

My approach to therapy

In my work, I prioritize a client-centered and strength-based approach. I am dedicated to helping you become the best version of yourself. My expertise lies in Cognitive Behavioral Therapy, EMDR, Trauma Focused CBT, and Solution Focused therapy.

What you can expect from me

I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire. I understand that opening up about your struggles may not always be easy, but giving yourself the opportunity to do so can bring tremendous benefits not only to yourself but also to those around you.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Creative, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Alliant International University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Cigna, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Relationship issues, Trauma, PTSD
  • More specialties
    Depression, OCD, Stress management, Anger management, Grief or loss, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Play, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Trauma Focused CBT, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    Spanish
  • Location
    3450 Bonita Road Ste 207
    Chula Vista, CA 91910