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Headshot of Dora Diaz Sanchez, MFT
Dora Diaz Sanchez
(She/Her/Hers)
Marriage and Family Therapist
California

In-network with

Aetna, Anthem Blue Cross, and Cigna

Specializes in

ADD/ADHD, Anxiety, Depression, PTSD, and Relationship Issues

Great to meet you!

I am a Licensed Marriage and Family Therapist. As a Hispanic and bilingual professional fluent in both English and Spanish, I bring a culturally sensitive approach to my practice. I have experience of 6 years, working with children, youth, adults, and families.

A bit about my approach to therapy

In my work, I prioritize a client-centered and strength-based approach. I am dedicated to helping you become the best version of yourself. My expertise lies in Cognitive Behavioral Therapy, EMDR, Trauma Focused CBT, and Solution Focused therapy.

What you can expect from our first session

I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire. I understand that opening up about your struggles may not always be easy, but giving yourself the opportunity to do so can bring tremendous benefits not only to yourself but also to those around you.


Dora's style is

Creative
Solution-oriented
Empowering

Insurance carriers Dora accepts

Aetna
Anthem Blue Cross
Cigna

More about Dora

MA (Master of Arts) at Alliant International University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Female
Ethnicity: Caucasian and Hispanic
Languages: Spanish
Works with: Adolescents and Adults
More specialties: OCD, Stress, Anger Management, Women's Issues, and Trauma
Modalities: Mindfulness-Based (MBCT), Strength-Based, and Cognitive Behavioral (CBT)

Location

3450 Bonita Road Ste 207
Chula Vista, CA 91910