My therapy space is warm, inviting, and open which mirrors what you will experience working with me. My approach comes from a curious and compassion space to effectively help make change happen. I am a clinically licensed marriage and family therapist. I have over 5 years experience working with individuals, couples, and families.
I specialize in Internal Family Systems therapy IFS which focuses on internal healing of oneself so that you can experience yourself and others differently. Areas of focus include trauma, depression, anxiety, relational and work distress, and dissociative disorders.
Clients can expect to begin building our therapeutic relationship in the first session. This is done by understanding what brought you to therapy, what your goals are for therapy, and understanding your family systems.
