Hi, I’m Doreen Pontius, a Licensed Clinical Social Worker with over 23 years of experience. I have advanced degrees in Psychology and Social Work, and my doctorate focused on how Mindfulness can help people connect with themselves. I provide a warm, supportive space where you can feel heard, and together we’ll explore your strengths, set meaningful goals, and work at your pace in a safe, non-judgmental environment.
My therapeutic approach is holistic, strengths-based, and grounded in mindfulness. I believe each person has unique strengths and the capacity for growth, healing, and resilience. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered to be your authentic self.
Together, we will explore your goals, increase self-awareness, build on your existing strengths, and develop practical strategies to navigate life's challenges. I strive to foster hope, confidence, and meaningful change while supporting your overall emotional, mental, and personal well-being.
Healing often begins with someone willing to listen truly.
Before scheduling your first appointment, I offer a complimentary 15-minute phone consultation. This is an opportunity for us to get to know one another, answer any questions you may have, and help you determine whether I am the right fit for your journey. Finding a therapist you feel comfortable with is an important part of the healing process.
During our first session, my focus is on hearing your story and understanding what matters most to you. I provide a safe, welcoming, and nonjudgmental space where you can share at your own pace. Together, we will identify your goals, build on your strengths, and begin creating meaningful, lasting change that supports your overall well-being.
