I have over 35 years in the counseling field. I work with those struggling with anxiety, mood disorders, marriage/relationship problems, substance use, school problems, family, codependency issues and more.
I consider my easy-going compassionate manner as an opening to help clients feel comfortable.
It is my belief that in a warm comfortable environment, people can tackle those deep-rooted negative thoughts that contribute to feelings of low self-worth, shame, guilt, and suffering. It takes courage to open up your heart and I consider it an honor to step into your life as we go in this journey. I invite you to reach out and begin !
Starting therapy is courageous and its a process. Avoiding, escaping or making unhealthy choices becomes a way to cope with uncomfortable life experiences. That can be difficult to change. Saying yes to the process makes change possible. Together, we will set realistic and attainable goals.
