As a Licensed Professional Counselor I truly believe that working on the inner self is the key to finding peace and balance. I have a deep passion for change and helping to support others in getting deeper into themselves. I have a Master's in Clinical Mental Health Counseling and love working with those that have anxiety, depression, self-esteem, and anyone just wanting to get to the depths of themselves.
I truly believe that every individual is capable of change but sometimes needs a different perspective and one that stands side by side to support them through their healing. It can be hard when there are generational aspects passed down that have never been challenged and looked at thoroughly. In our work together we look to challenge different beliefs and behaviors that may be standing in the way of progression toward being the best individual that one can be. We will also work to get you to those unconscious aspects of self that are not always readily seen. I believe that the more we focus inward than outward, that is where we will find everything that we need, and once our internal state changes, that is when our external world will shift. I believe the healing process is not linear but takes many twist and turns along the way, but as long as we focus our intention on the end goal, we will always find our way there eventually. In work, I practice non-judgement, compassion, love and understanding. I believe with these basic aspects, it creates the perfect conditions for one to grow. I believe that everyone should be able to experience a life that they feel happy waking up to. The greatest gift we can give ourselves is love, understanding, healing and acceptance. So let’s take this walk together toward healing and get into the depths of your being.
The type of environment that I create is a non-judgement, fully accepting, authentic and honest environment. I work at your pace and get to know you for who you truly are and peel the layers back one by one. So if in the first session you want to take things slow, we can, and if you are ready to dive deep we can do that as well. My intention is to get to know how you move in the world and process it, and put together a plan that fits the human that you are, based on your personal makeup, from there, we develop approaches that best support you and your growth.
