Dorian Dammond

Many of my clients appear high-functioning on the outside while privately feeling disconnected or uncertain about how to move forward. I work with adults 21+ who want to better understand themselves, navigate life’s challenges, and create meaningful change. I support clients experiencing anxiety, depression, ADHD, relationship challenges, life transitions, burnout, emotional regulation difficulties, or feeling overwhelmed or stuck. As a Certified DBT Provider (C-DBT) and Certified Clinical Anxiety Treatment Professional (CCATP), treatment will be tailored to your needs and goals, integrating CBT, DBT, ACT, mindfulness, and other evidence-based approaches to help you develop emotional regulation, coping skills, confidence, and psychological flexibility.

I take a compassionate, intersectional approach that considers how identity, culture, relationships, work, family, and life circumstances shape well-being and believe that therapy provides both a safe space for exploration and practical tools for change. We will identify patterns, strengthen self-awareness and relationships, develop effective coping strategies, and work toward greater clarity, resilience, confidence, and alignment with your values.

Initial sessions will focus on building a strong therapeutic relationship and developing a shared understanding of your experiences, needs, and goals. Through collaborative assessment and exploration, we will identify what matters most to you and create meaningful objectives for our work together. From there, therapy will proceed at a pace that respects your needs while supporting greater clarity, confidence, resilience, and overall well-being.