I’m a bilingual Licensed Mental Health Counselor who believes that healing happens when we feel truly seen and supported. I specialize in helping adults navigate trauma, anxiety, life transitions, and relationship challenges through a compassionate and culturally responsive approach. My goal is to create a safe, judgment-free space where you can explore difficult emotions, gain insight, and begin to reconnect with a sense of balance and purpose.
I use evidence-based modalities such as EMDR and Cognitive Behavioral Therapy (CBT) to help clients process painful experiences, reframe negative patterns, and build skills that promote lasting change. My work is grounded in collaboration and empowerment—meeting you where you are, honoring your unique story, and guiding you toward growth and resilience at a pace that feels right for you.
Our first session is a conversation, not an interrogation. We’ll talk about what’s bringing you to therapy, explore your goals, and start identifying the areas you’d like to focus on. I’ll share more about how I work, policies and procedures and answer any questions you might have about the process. Together, we’ll begin to shape a plan that feels supportive, intentional, and tailored to your needs.
