Dorjan Kraja

If you've been in therapy before and felt like sessions were either too heavy or too surface-level, you might be looking for something different.

Hi, I'm Dorian. I first started working in mental health in 2011. I have learned over the years that the individual is the expert in their own life and I am here to provide information and support to help them through difficult times. I do my best to keep sessions fun and informative while honoring the incredibly somber and difficult experiences had. I help process past trauma and how that affects day to day life, while working on problem solving current issues.

The world will continue to change us as time goes on. However, with a balance of healing, mindfulness and planning, I hope to help you change the way you want to change.

I utilize an eclectic approach with my core values stemming from CBT. I believe adapting therapy to the individual with an individualized approach allows them to then adapt therapeutic concepts to their lives, in their way. I believe a personalized approach is the key factor in my success in the field.

The first session is unfortunately full of questions and can be rather intense, but also fun and exciting with discovery. The process is to analyze past events, reflect on life experiences, and try to identify maladaptive patterns of behavior.