Great to meet you!
I have a doctorate in counseling education and I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and grounded in evidence-based practices, blending compassion with practical tools you can use in daily life.
I have worked extensively with clients dealing with anxiety, depression, relationship challenges, life transitions, and self-esteem concerns. I also have experience supporting people through co-parenting challenges and other family dynamics. I believe therapy works best when it feels like a safe, non-judgmental space where you can explore your story, gain new perspectives, and discover your own strengths.
Outside of my clinical work, I have a background in teaching at the college level, supervising counseling students, and developing mental health programs. This diverse experience allows me to bring both a broad perspective and a deep understanding of the counseling process to my clients.

