Over 40 years in Mental Health running inpatient and outpatient programs for Hospitals and an administrative and clinical leader. I continually train to update my skills and improve what I do. All my sessions run 90 minutes as evidence shows when you go over 70 minutes in a session it can accelerate treatment up to 4 times faster.
I use a very advanced type of cognitive behavioral therapy called TEAM, as developed by one of the founders of CBT, Dr. David Burns. It is often described as therapy on steroids as it can work up to 4 times faster than traditional therapy. My first session usually runs between 90-120 minutes, so we can get to doing work early on and more in depth without a pressure of time.
I teach you very powerful tools and techniques that will change the way you think and change the way you feel faster than you would expect. Most people learn more in their first session than they thought possible and that leads to rapid changes in how they feel.
