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Headshot of Emir Costello, LMFT

Dr. Emir Costello

Therapist
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

I'm Dr. Emir Costello, a licensed marriage and family therapist (LMFT) based in Long Beach, California. I bring over a decade of experience working with individuals and families who have faced significant challenges, including victims of crime, trauma survivors, and those dealing with difficult life circumstances. My background includes serving as a program director for a PHP/IOP mental health program for children and adolescents, as well as extensive work in substance abuse treatment. I hold a doctorate in business with a concentration in organizational leadership and a master's in psychology, which allows me to understand both the clinical and practical aspects of mental health care. I work with clients across the lifespan—from young children to older adults—and I'm committed to providing culturally responsive care.

My approach to therapy

My approach to therapy is grounded in the belief that everyone deserves compassionate, evidence-based support regardless of their background or the severity of their struggles. Having done extensive crisis work throughout my career, I'm comfortable working with clients experiencing a wide range of symptoms and impairments. I believe in meeting clients where they are and creating a safe, non-judgmental space where healing can occur. My experience with trauma-informed care, family systems, and working with diverse populations allows me to tailor my approach to each individual's unique needs and circumstances.

What you can expect from me

In your first session with me, you can expect a warm, collaborative conversation where we'll focus on understanding what brings you to therapy and what you hope to achieve. I'll take time to learn about your story, your strengths, and the challenges you're facing. Together, we'll begin to develop a plan that feels right for you, whether you're dealing with relationship issues, trauma, life transitions, or other concerns. My goal is for you to leave our first session feeling heard, understood, and hopeful about the work we'll do together.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Warm, Humorous, Energetic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Anger management, Panic disorders, Grief or loss
  • Therapy methods
    Trauma Focused CBT, Seeking Safety, Psychodynamic, Cognitive Behavioral (CBT), Behavioral, Behavior Modification, Behavior Management
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English