My history is working with adults who have depression and anxiety, relationship distress, anger management issues, trauma histories and situational existential crisis. I work with couples who seek help communicating and understanding eachother better. I provide psycho-education and real life solutions to problems that can seem unsolvable at face value, but with that one tweak, you find out they were solvable all along.
I weave differing modalities into therapy in order to address each component for healing and wellness. Often we don't realize that just one simple tweak can launch you into the lifetime you want. Are you struggling with personal challenges affecting your relationships, work, social life and, most importantly, yourself. Do you miss that hope, that loving feeling for your partner or your kids? Complex, yet common issues have become overwhelming and you’re ready to do something different.
With the firm belief that timing is everything, each strategy and session is tailored to fit your needs at any given time. With me, you'll get strategically tailored, emotionally safe, collaborative, exploratory insightful sessions to help you with what you are seeking therapy for. You will come to understand the Why’s which prompt your choices and lead your evolution in the primary relationship with yourself and your outside relationships will become more fulfilling in every way, day after day.
