I am a first generation American, born and raised in Rochester NY. My passion for traveling makes me well-rounded. I balance my life between counseling, substitute teaching, and I am an active realtor. I am here to support you in finding that perfect balance between stress and serenity. I will walk alongside you on your journey, offering guidance and understanding. With my help, you will create a life filled with peace and tranquility.
My approach will be tailored to each individual client. I will use a mixture of modalities such as cognitive-behavioral therapy, holistic therapy, solution-focused brief therapy, and person-centered therapy. I want you to feel comfortable and supported as we work together towards your personal growth and well-being.
Throughout our sessions, you can expect to receive practical tools and strategies to navigate challenges and promote personal growth. Additionally, I may assign you self-reflection exercises that will further support your progress outside of our sessions. Together, we'll work towards empowering you with the necessary tools for your journey of growth and transformation.
