Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life.While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.
I use a variety of therapeutic approaches based on what is most appropriate for the individual. A few of the most common include Cognitive Behavioral, Solution Focused, and Dialectical Behavioral Therapy. My counseling experience includes addiction and recovery, anxiety, depression, stress, grief, parenting support, marriage and family and anger management.
If you are looking for a caring, non judgmental environment which allows you to explore who you are, identify your goals and challenge you to reach your maximum potential, please schedule an appointment. I would be honored to partner with you; creating a path for achieving the "Best Possible You".
