I believe the therapeutic process includes empowering you to make choices that are supportive and inclusive for your life.
Although I have many areas of expertise, I specialize in working with individuals dealing with trauma, addictions, eating disorders, anxiety, depression, grief and loss, and life transitions. I work with adolescence and adults, The specialized populations I work with include members of the LGBTQ community, the elderly veterans, and first responders.
I integrate a variety of approaches to help you attain your goals. Discovering your own narrative with an understanding that you know yourself better than anyone else is the first step.
I honor your life experience and will utilize my therapeutic training to yield a successful integration with your own self-knowledge.
I am trained in EMDR, eco therapy, trauma informed yoga, and a harm reduction model. I’m also passionate about working with animals to facilitate dialogue and active growth opportunities for you.
I would be honored to be your choice as a guide on the road to your own self exploration and discovery.