Skip to main content
Headway
Headshot of Dyan Adinamis, LMFT

Dyan Adinamis

Therapist(She, Her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Change takes courage.

As a Licensed Marriage and Family Therapist, I will partner with you to discover your story as it was, as it presently is and how you envision it for the future.

I’m passionate about motivating and empowering you to reach your best potential.

This will be an opportunity for you to explore your thoughts, feelings and ideas. Together, we will actively focus on your path towards growth and development.

"The journey of a thousand miles begins with one step”. Lao Tsu.

My approach to therapy

I believe the therapeutic process includes empowering you to make choices that are supportive and inclusive for your life.

Although I have many areas of expertise, I specialize in working with individuals dealing with trauma, addictions, eating disorders, anxiety, depression, grief and loss, and life transitions. I work with adolescence and adults, The specialized populations I work with include members of the LGBTQ community, the elderly veterans, and first responders.

I integrate a variety of approaches to help you attain your goals. Discovering your own narrative with an understanding that you know yourself better than anyone else is the first step.

I honor your life experience and will utilize my therapeutic training to yield a successful integration with your own self-knowledge.

I am trained in EMDR, eco therapy, trauma informed yoga, and a harm reduction model. I’m also passionate about working with animals to facilitate dialogue and active growth opportunities for you.

I would be honored to be your choice as a guide on the road to your own self exploration and discovery.

What you can expect from me

I would be honored to be your choice as a guide on the road to your own self exploration and discovery.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at John F. Kennedy University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Trauma, PTSD
  • More specialties
    ADD/ADHD, LGBTQIA+, Stress management, Panic disorders, Women's issues, Transgender issues
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Positive Psychology, Narrative Therapy, Behavior Management, Strength-Based, Solution Focused Couples Therapy, Humanistic, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English