Dyan Covington

Life is hard sometimes! Do you ever wish you had some help navigating things? Are you experiencing continual issues in relationships? Perhaps you’re dealing with overwhelming & upsetting life events or loss. Maybe you’re struggling to identify, process, or regulate emotions. You may feel frustrated, unfulfilled, stuck, or alone. Do you feel trapped in survival mode? Maybe you aren’t sure what you’re feeling at all. Perhaps you yearn to pursue a dream but you don’t know where to begin. If you’re ready to start living, commit to your own overall wellness, & desire a healthier relationship with yourself & others, I’m here with you.

With 20 years in the helping & mental health fields, I help people begin to realize their full potential & meet their authentic selves with love. I assist those who need a safe space in which to feel worthy, seen, heard, & valued as they do the work. I am caring, down-to-earth, nonjudgmental, direct, & my techniques are tailored to your needs.

Humans are flawed & we are all fighting battles; some battles should not be fought solo. Asking for help takes courage. You are not a burden & you already possess the strength required. I am here to walk with you on your journey towards the growth, autonomy, stability, healing, & peace you deserve. You do not have to do this alone. I am ready to meet you!

First sessions (or intake sessions) are for acquiring past and current information, mental health history, creating an initial treatment plan, establishing rapport, and discussing the informed consent form signed prior to scheduling.