Dylan Goldberg

Life is hard, but finding the right therapist shouldn't be! In my practice, I strive to make strong, authentic connections with the people I see to support you in your healing and growth. I take a person-centered and relationship-based approach, utilizing action- and insight-based interventions (and a little bit of humor) to help you better understand yourself and life, and take steps towards peace, safety, and happiness. I am a good fit for those looking for empathetic support, to build insight, and to grow and become the best version of themselves.

I use a variety of modalities including CBT, DBT, and motivational interviewing to partner with you to find your inner guidance and strength. I specialize in trauma, depression, anxiety, self-esteem, substance use, men's issues (especially young adults), couples therapy, and life changes. I also have training in psychedelic therapy preparation, facilitation, and integration.

In our first session, we will explore what brought you to therapy, what goals you're hoping to get out of it, and how we will get there. I also like to spend some time getting to know one another to help create a safe, warm, and welcoming space.