My ideal client is open to exploring the power of prayer and scripture while incorporating CBT, DBT and/or Solution Focused strategies relating to an identified conflict or concern. If you are feeling stressed and overwhelmed know that support is available. Your identified goals are implemented early and I offer a holistic approach based on your unique concerns.
My approach is solution focused, cognitive-behavioral and person centered. It is affirming, holistic and positive.
"You are fearfully and wonderfully made" Ps139:14
I emphasize well-being through the selection of healthy lifestyle choices, while encouraging wholeness through a balance of spirituality and psychology. I specialize in anxiety, stress, trauma, depression, grief and conflict management. CBT, DBT and/or Solution Focused strategies are my preferred modalities incorporated from a person centered perspective.
Often taking the first step can be intimidating and you maybe reluctant. It is understandable that you are somewhat hesitant. If you have been trying to resolve an issue on your own for a while and it feels like you are spinning your wheels make a different choice today.
