Easter Robles

Hello! I am a compassionate licensed clinical social worker with over 11 years of combined experience supporting children, adolescents, and young adults. I work with individuals who experience difficulty focusing, feel worried or overwhelmed with racing thoughts, and struggle with hopelessness or loss of self. My clients often face social anxiety and fear of judgment, leading to isolation and discomfort in social situations. I use a strength-based, client-centered, and mindfulness-based trauma-informed techniques to empower clients to develop effective coping tools and rebuild safety.

My approach is built on the belief that you are the expert of yourself and hold the key to your growth. I use Cognitive Behavioral Therapy to help you gain a deeper understanding of how your thoughts, feelings, and actions are linked. I also guide you to notice your body's responses to certain triggers and help you release the tension through somatic breathwork as well as mindfulness-based techniques. By highlighting your unique strengths, we will create a customized plan that feels authentic and empowering.

Our first session together will consist of me learning about the unique experiences that brought you to therapy. My clients typically come to me to learn about the underlying reasons why they might be having unexplainable headaches or stomach aches, how to get better sleep, and how to calm down their busy minds. During sessions, we might listen to music together, move our bodies, or sit down on the ground to feel more grounded while we talk.