Eben Stiles

Welcome. My name is Eben Stiles, and I am a Licensed Clinical Social Worker who has been practicing psychotherapy for the past 10 years. I believe everyone deserves the opportunity to live a meaningful and fulfilling life—and sometimes that means reaching out for support.

I recognize that asking for help takes courage, so I want to acknowledge the strength it takes to begin this process. Over the years, I’ve worked with adults across the lifespan. More recently, I’ve focused my practice on supporting older adult men who are navigating depression, anxiety, and life transitions or adjustment challenges.

If you’re feeling stuck, overwhelmed, or unsure about your next steps, you don’t have to face it alone.

I approach therapy from a strengths-based perspective, focusing on each individual’s inherent strengths, resources, and resilience. I view therapy as a collaborative process, working together with my clients to discover healthier ways of coping, identify roadblocks, and find the path forward that feels right for them. I work with individuals experiencing depression, anxiety, relationship challenges, PTSD, grief and loss, confidence issues, OCD, ADHD, addiction, and more.

During your first session, you will have the opportunity to share what brings you to therapy and what you hope to gain from the process. I strive to create a safe, supportive, and welcoming space where you can feel comfortable expressing yourself and sharing your story.

Together, we will identify meaningful goals and collaborate on a path forward—one that supports healing, personal growth, and a more fulfilling life.