Great to meet you!
I’ve been a therapist for six years, working with diverse populations. I specialize in helping clients identify and eliminate barriers so they can reach their personal goals and live more fulfilling lives.

I’ve been a therapist for six years, working with diverse populations. I specialize in helping clients identify and eliminate barriers so they can reach their personal goals and live more fulfilling lives.
My approach to therapy is primarily rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I help clients challenge unhelpful thoughts, build practical coping skills, and focus on strengths and solutions to create meaningful, lasting change.
Clients can expect to leave sessions with greater self-awareness, practical tools to manage challenges, and a clear sense of direction. My goal is to empower clients to feel more confident, motivated, and equipped to take steps toward their goals.