I specialize in helping young people and their families navigate challenges related to anxiety, depression, family dynamics, school, relationships, and life transitions. My approach is Solution-Focused and aims to build resilience, develop coping skills, and improve overall well-being.
My career expands over 20 years as a Social Worker, with experience working with children, adolescents, and young adults. I like to describe my personality as warm, open, compassionate, and kind. I strive to create spaces and opportunities that foster safety and support.
I know that reaching out for help can feel like a big step, whether you're a parent wanting the best for your child, or you're someone looking for support yourself. Therapy should feel safe and accessible, not overwhelming. During the first session, we will get to know each other! We'll begin identifying your goals for therapy and talk about the best ways to work toward them.
