I'm a Licensed Professional Counselor committed to helping children, adolescents, and young adults. I have experience working with anxiety, depression, addiction, relationship concerns, and other life experiences. I believe each person has their own story that has shaped what they are currently experiencing. I strive to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and collaboratively create & attain goals.
I believe everyone should have a safe and healing place to work through life's difficulties. I work from a person-centered, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. My approach includes psychodynamic and cognitive behavioral techniques with an eye towards how people can use their resources and skills to live the kind of life they envision for themselves.
I like to use humor and be authentic and genuine in the therapy process. You as the client are the true expert in your own life, and I am a guide and mentor along the way. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
