Ebony here! I really love meeting new folks who feel different then group. Everyone has different wiring and some of us wired to have different needs. Ever hated going into the grocery store or could get used to the feeling of your own shirt tag. Maybe you feel like your just out of place no matter what group of people you talk to. It's tough - people want you to mask and be who they expect and not who you are. Its enough to burn you out.
Our journey will be a collaborative effort in which you are the guide and expert of your life. I am there challenging the negative thoughts and helping you replace that negative voice in your head with beliefs of competence and trust in yourself again. I also bring EMDR in which we use your brain's natural healing process to visit the thoughts and heal the pain.
Choose a time to book with me. I'll respond less than a couple hours during my office hours. Or call the number and leave me a message. If I'm not in session or out of office, I'll answer your call myself! No couch. No traffic. Therapy is a chat by videocall - bring your own cat and coffee.
