I'm a licensed mental health counselor (LMHC) who has been practicing psychotherapy since 2009. I am also a certified Master Instructor in Integrated Energy Therapy® (IET®) and Level II Reiki Practitioner. I appreciate grounding practices like meditation and yoga, and enjoy DIY home projects in my spare time.
Utilizing a person-centered and trauma-informed approach, I tailor therapy based on my client's needs. I strive to create a warm and supportive environment for clients to be honest and open through their therapeutic experiences.
During your first session, you will receive guidance in exploring and better understanding your presenting concern(s), as well as support in identifying coping techniques/strategies. By incorporating a self-care & strengths-based approach into her counseling sessions, clients are able to recognize that they can live happy, meaningful, and successful lives.
