Hi, welcome to my practice. I support individuals, couples, and families through the complexities of life transitions. Whether you're adjusting to a new relationship, navigating parenting challenges, or facing unexpected life changes, I offer a safe, supportive space to help you reconnect with yourself and your relationships. I have over 30 years of experience as a licensed therapist and more than three decades leading personal growth workshops
My approach is warm, collaborative, and grounded in real-life experience. I help couples improve communication, strengthen emotional intimacy, and break unhealthy patterns. I also work with individuals seeking clarity, self-awareness, and growth—especially during times of change.
I draw from a variety of modalities, including attachment-based and emotionally focused therapy, tailored to your unique goals. If you're ready to explore what's next, heal old patterns, or simply want a place to feel heard and understood, I welcome the opportunity to work together.
