I bring years of counseling experience, including work as a state probation officer and a retired federal probation officer. I earned my master’s degree in counseling and guidance and have been a Licensed Professional Counselor since 2006. I specialize in cognitive behavioral therapy and help clients build practical tools for lasting change.
My approach is structured, supportive, and goal-oriented. Using cognitive behavioral therapy, we work together to identify unhelpful thought patterns, understand how they affect daily habits, and practice new skills that support healthier choices and steady progress.
Clients can expect a collaborative, judgment-free space focused on clear goals and practical next steps. I use a specific, measurable, achievable, relevant, and time-bound framework to help clients track progress, strengthen helpful behaviors, and create meaningful change in everyday life.
