Eddie Rahmey

Eddie is a compassionate therapist specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and the Gottman Method for couples using a trauma-informed lens. With a caring and empathetic approach, Eddie helps individuals challenge negative thought patterns and develop emotional resilience. For couples, Eddie uses evidence-based techniques to strengthen communication, deepen emotional connection, and rebuild trust. Committed to creating a supportive, non-judgmental space, Eddie is dedicated to fostering healing, growth, and lasting change.

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Whether it’s a CBT-based thought record, a DBT grounding exercise, or an EFT emotion-focused intervention, you’ll walk away with at least one practical skill you can apply immediately to lower distress, challenge unhelpful patterns, or deepen connection.