I’ve been working in mental health since 2013 and have been in private practice since 2020. As an adult I struggled adjusting to life post grad. I also have dealt with infertility, pregnancy loss and postpartum anxiety. These experiences have driven me to help other women in similar situations. I often feel that women are expected to carry heavy burdens without adequate support. I want to help you unload those burdens and feel lighter!
My goal is to create a comfortable space that you want to come back to each week. I work collaboratively with my clients, allowing you to determine your goals for counseling. I love helping women adjust to life changes. Whether it be life post grad, dealing with stress at work and home, or struggling during pregnancy or postpartum -I’m your girl!
I’m an expert in behavioral psychology. I’m good at helping you through roadblocks and giving you real strategies to overcome challenges. My goal is to 1) help you unpack things and figure out what needs to change 2) take small realistic steps towards change. My goal is always to get you feeling better so you don’t need me anymore!
