Great to meet you!
I am a dedicated Licensed Independent Social Worker who has helped many individuals in therapeutic settings to manage their mental health, explore their identity, and increase their self-esteem.

I am a dedicated Licensed Independent Social Worker who has helped many individuals in therapeutic settings to manage their mental health, explore their identity, and increase their self-esteem.
I use evidence-based interventions of Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT) to help with understanding thinking patterns, processing emotions, and developing effective coping skills.
My nonjudgmental and supportive approach allows clients to explore their emotions, values/beliefs, identity and find self-compassion.