
I'm caring, empathetic and sincere. My clients always come first. I love what I do and my goal is to help my clients live their best life.
I worked in a variety of mental health settings, including Partial hospitalization Programs (PHP), crisis intervention, group therapy, and community-based settings. Some of the therapeutic modalities. I use in therapy include mindfulness, solution focused, strengths based, skills learning, cognitive restructuring, trauma, improving self esteem & communication.
My goal as a therapist is to provide clients with a warm and safe environment in which to explore thoughts and feelings about difficult life situations.